30 days ago I started whole30. Whole30 is basically a way of eating for 30 days that consists of eating “whole” foods…No sugar, no additives, or to put it simply – you can eat meat, veggies and fruits. It’s not really a diet, but a way to eliminate foods from your diet to get back to the basics… Continue reading 21 Things About Whole 30.
For the last six months a common question I’ve asked myself is this: What lies need to be uprooted today? I’m realizing the more work I do to work towards wholeness the more I have to come face to face with my own unhealthiness, with the lies I’ve always believed and the parts of me I… Continue reading Uproot.
My life looks nothing like I thought it would. I struggle with that sometimes. I don’t know where we learn that our lives are “supposed” to look a certain way. I don’t know why we think we need to take a measuring stick to other’s lives and see where ours measures up. I don’t know… Continue reading When where I am is not where you are.
Have you ever felt like you had it all figured out and then you didn’t? Maybe that you knew exactly what you believed about that one thing and then you realized, wait, maybe I don’t know what I think? Or that at one time the world was really black and white and everything you believed… Continue reading Out of Sorts.
Today I hit a milestone and I am really excited about it. It’s not like the jumping for joy, look what I did excitement, but more of a I feel at peace and feel like I can kick back and relax and it enjoy it kind of excitement. It took a lot of work to… Continue reading Whole.