Life is hard. That’s normal and it’s okay. Trying to figure out why it’s hard isn’t really worth it. Just know that things that are hard are usually worth it. Life is worth it. Your thoughts and feelings may not always match what people say you should think or feel. Your goals and desires… Continue reading A letter to my younger self.
Anxiety: a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. When I hear the word anxiety it conjures up a lot of feelings, images and thoughts. It’s something that I have always struggled with, but didn’t really fully acknowledge until recently. It’s something that I often have… Continue reading Anxiety.