30 days ago I started whole30. Whole30 is basically a way of eating for 30 days that consists of eating “whole” foods…No sugar, no additives, or to put it simply – you can eat meat, veggies and fruits. It’s not really a diet, but a way to eliminate foods from your diet to get back to the basics… Continue reading 21 Things About Whole 30.
For the last six months a common question I’ve asked myself is this: What lies need to be uprooted today? I’m realizing the more work I do to work towards wholeness the more I have to come face to face with my own unhealthiness, with the lies I’ve always believed and the parts of me I… Continue reading Uproot.
Today I hit a milestone and I am really excited about it. It’s not like the jumping for joy, look what I did excitement, but more of a I feel at peace and feel like I can kick back and relax and it enjoy it kind of excitement. It took a lot of work to… Continue reading Whole.